Therapy Untangled

The story of how I set my first boundary…

The day I set my first boundary was one of the most challenging days of my life: all my fears came true and even exceeded my negative expectations. I didn't lose the relationship with this person, but there were manipulations and threats about it in the process.

What I experienced on an emotional level was intense. The shock of the disproportionate reaction was hard to process, the mourning of what I would have liked to happen was really painful.

The day I set my first boundary, I understood that the risk of hurting, disappointing, or angering and potentially losing that person will always exist when bounds are set with someone who relates to someone submerged on ego and a need for control.

Still, I confess: that day was the beginning of MY life (it was finally mine!).

❤️‍🩹A life where I felt free...
❤️‍🩹A life where I didn't have to hide...
❤️‍🩹A life in which I could flow with my words and fear didn't stop me, but the other way around: it empowered me...

My experience has given me the opportunity to impact and connect with many hearts around the world that, like me, have felt fear.

The day I set my first boundary, I understood that the risk of hurting, disappointing, or angering and potentially losing that person will always exist when bounds are set with someone who relates to someone submerged on ego and a need for control.

Thanks for being here and for allowing me to be part of your beautiful journey.

Stephanie

The story of how I set my first boundary…

The day I set my first boundary was one of the most challenging days of my life: all my fears came true and even exceeded my negative expectations. I didn't lose the relationship with this person, but there were manipulations and threats about it in the process.

What I experienced on an emotional level was intense. The shock of the disproportionate reaction was hard to process, the mourning of what I would have liked to happen was really painful.

The day I set my first boundary, I understood that the risk of hurting, disappointing, or angering and potentially losing that person will always exist when bounds are set with someone who relates to someone submerged on ego and a need for control.

Still, I confess: that day was the beginning of MY life (it was finally mine!).

💟 A life where I felt free...

💟 A life where I didn't have to hide...

💟 A life in which I could flow with my words and fear didn't stop me, but the other way around: it empowered me...

My experience has given me the opportunity to impact and connect with many hearts around the world that, like me, have felt fear.

The day I set my first boundary, I understood that the risk of hurting, disappointing, or angering and potentially losing that person will always exist when bounds are set with someone who relates to someone submerged on ego and a need for control.

Thanks for being here and for allowing me to be part of your beautiful journey.

Stephanie