Forrest Sanctuary

Classical Pilates is not a trend.
It’s a lineage.

If you’ve been thinking about becoming a teacher — or refining your foundation — this is where it begins.

✔ Pilates 101 — March 14–15
✔ Pilates Mat — March 28–29
✔ Pilates Equipment — April 11–June 13

This is true Contrology.
Precision. Structure. Depth.

Taught the way it was meant to be taught.

Spots are intentionally limited.

Apply now at
forrestpilates.com

AuthenticPilates PeakPilates WomenInWellness PilatesEducation

Become a certified Pilates Teacher!
Courses begin August 30th.

https://www.forrestpilates.com/certification-courses

New year take good care of yourself ✨Join me for a rejuvenating sound bath at Forrest Pilates in Miami. This immersive experience uses the harmonious sounds of Tibetan singing bowls and other healing instruments to promote deep relaxation, reduce stress, and restore balance. Perfect for beginners and seasoned meditators alike, our sound bath will guide you into a peaceful, meditative state, helping you reset and recharge. You can schedule your class through either the link below or classpass.🧘 https://www.forrestpilates.com/group-pilates-classes-miami #miami #miamilife #soundhealing #soundbath #soundtherapy #tibetansingingbowl