Marco Seijas
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07/16/2021
Strength?
Power?
Mobility?
Motor Control?
Endurance?
Playing around with a 40 pounds cannonball makes me take integration to a different level, this tool challenge every single ability on human performance.
How’ve you experience a Kettlebell yet???
Wanna know more??
07/08/2021
Repost from 2018… The time I took workout seriously with
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Miami, FL
