Pilates In The Grove
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Team Tip Tuesday with Teri! 🩰
The jump-board is a great addition to any Pilates routine. It can be used in a variety of ways but some benefits include👇
•low impact
•joint-friendly
•improves coordination + balance
•it’s fun!
Here Teri talks about how to properly land and some fun variations you can incorporate into your jump-board routine! 💜
05/12/2026
Join Marcia for a one hour full-body routine designed to enhance flexibility and strengthen muscles simultaneously. ✨
Saturday May 30th at 12:30 in our Grove Studio 🤍
Sign up in our app or through the link in bio.
Let’s move together 💪✨
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
3316 Virginia Street
Miami, FL
33133
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 4pm |
| Saturday | 8:30am - 12pm |
