Practical Wing Chun Miami

lty is in close contact combat, using quick punches and kicks with a tight defense, coordinated through agile stances and footwork for a quick advance. The effectiveness of this fighting style is achieved by well coordinated attacks with simultaneous defense and vise versa. Due to its effectiveness this martial art makes for an effective form of self defence. The student must learn to deliver the correct amount of energy or force, whilst staying relaxed when possible. A good Sifu (instructor / teacher) will teach the student to overcome force and strength with positioning and turning rather than meeting it head on. The style uses kicks, sweeps, elbows, palm strikes, punches, trapping and control techniques as part of its fighting arsenal. With these traits, Wing Chun has become known as one of the most efficient methods of self-defense in existence.