FTG Kitchen
We cook everything daily and deliver fresh to your office or home between 830am and 12:30pm. Our meals are balanced by a dietitian and cooked from scratch to make sure no additives, GSM, or preservatives are present in your meals.
09/09/2025
π‘π₯ Did you know eating colorful foods can actually improve your health in different ways? π Each color brings unique nutrients that fuel your body and mind with powerful benefits π
π
Reds like tomatoes and peppers boost heart health
π₯¦ Greens like spinach and broccoli keep your immune system strong
π Oranges like carrots and sweet potatoes support healthy skin and vision
π« Blues and purples like berries fight inflammation and keep your brain sharp
Eating the rainbow is more than just pretty on your plate, it is your bodyβs natural toolkit for energy, recovery, and long-term wellness πβ¨
Whoβs ready to make their next meal a masterpiece of flavor and color π
08/26/2025
ποΈββοΈπ₯ Did you know recovery starts in the kitchen, not just in the gym?
At FTG Kitchen, we make sure your body has exactly what it needs after every workout so you can train harder, recover faster, and feel stronger every day:
β
High-protein meals that repair and rebuild muscles
β
Nutrient-rich sides that restore energy and fight fatigue
β
Balanced nutrition crafted to keep metabolism firing
β
Chef-prepared convenience so recovery is never skipped
Training hard is only half the equation. Eating right turns effort into results, and we make it effortless for you.
08/19/2025
ππ‘ Did you know that hydration and nutrition work hand in hand for peak performance?
At FTG Kitchen, we help our clients fuel smarter by combining fresh, nutrient-dense meals with the right hydration strategies to keep energy levels steady and recovery on point:
β
Balanced meals that replenish electrolytes naturally
β
Protein-packed entrΓ©es to rebuild and strengthen muscles
β
Wholesome carbs and healthy fats to sustain energy all day
β
Chef-crafted recipes that make healthy eating exciting and delicious
When it comes to reaching your goals, what you eat and drink makes all the difference. We make sure every meal supports the lifestyle youβre working hard to achieve.
07/15/2025
Itβs not just sauce, itβs a lifestyle πΏπ₯
Say hello to our fresh AF Cilantro Sauce β bold, zesty, and made to level up every bite
π Drizzle it, dip it, or pour it on everything. Our famous green gold is now available on the site π Tap in and taste the hype.
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Miami, FL
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |