Vitamins Facts

https://www.fmchealth.org/articles/health-and-wellness/living-well-immune-boosting-vitamins/

Healthy Habits: Immune-Boosting Vitamins | Fairfield Medical Center Healthy Habits: Immune-Boosting Vitamins Articles COVID-19 Healthy Habits: Immune-Boosting Vitamins Article originally published on February 2, 2021.You may have grown up hearing people say, “Don’t forget to take your vitamins.” So you probably already know that vitamins have many different be...

Red peppers
Aside from being an amazing source of vitamin C, red peppers are rich in vitamin B-6, aka pyridoxine, says Salge Blake, which aids in nervous system and immune system function.