worthitarian

If you'd like my support, please do not hesitate to reach out!

Journal:
Today was all over the place - supposed to drive to Florida and ended up with car trouble. In the past, this would bum me out but I've learned to see everything as a blessing, even if we can't see the reason yet. It's hard to be around folks that don't feel the same way, but that's a blessing, too!

Food & water:
Loving every bite and curious how my choices will shift as I embark on a new, more supportive environment.

Workout:
I love moving my body and challenging it in new ways. It feels like I'm not only exercising physically but spiritually as I'm often in a meditative state and pushing passed psychological boundaries. The benefits are unquantifiable. We are built to move and be directly connected to fulfilling our needs!

Quote:
Man, this quote just gets more true over time. Leaning into this and trusting the body and internal wisdom more and more, and it has yet to let me down. Thank you for the inspiration, Bruce!

Photo:
Some snacks and green juice for the road. I used to be a fiend for kale chips, and I still like them, but they're rarely 'worth it' at this point for me.

#801010

If you'd like my support, please do not hesitate to reach out!

Journal:
Feeling uncomfortable and learning to love it. Life is short, why hold back? What does truly unconditional love look like, for myself, others, and the world around me? What do I want want to create? How do I serve this life opportunity to the fullest? What would happen if I gave it my all? Lean in, lean all the way in.

Food & water:
Got some new ingredients at to play with so we made some pizza - delicious. I notice in the cold of NY, I gravitate towards warm foods. In Florida, it seems to be the opposite. Learning to trust the process.

Workout:
I like doing some moderately intense yoga before bed and then transitioning from shavasana to meditation to sleep, but this one was so intense it woke me up.

Quote:
To cling is human, but too much creates immense suffering. A healthy balance allows us to appreciate all the beautiful experiences life has to offer.

Photo:
Siete burrito wraps, Organico Bello pizza sauce, Miyokos pizza cheese, Green Slice smoked ham, and lots of veggies makes for a very light yet delicious pizza. Still need to get my greens in to feel my best!

#801010