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Living through nature and essential micro nutrients, essential oils, and healthy living.
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What are your favorite go to herbs for sinus infections?
Do you have Vetiver oil in your essential oil cabinet yet? If you’ve already begun to use and enjoy fresh, herbaceous oils like lemongrass, vetiver simply must be next on your list. It is excellent for promoting restful sleep.
03/25/2016
The one oil that has been proven to do great things for our bodies? Lavender
Many people have to work night shifts. Research suggests that night shift workers experience greater endothelial dysfunction, which is a state characterized by restriction and inflammation of the blood vessels and puts individuals at greater risk of cardiovascular disease.
Fortunately, research also suggests that inhaling 4 drops of lavender essential oil for 30-minutes via diffusion can restore normal endothelial function.
http://www.ncbi.nlm.nih.gov/pubmed/21107332
Diffuse 4 drops of lavender essential oil for 30 minutes following your night shift to support normal cardiovascular health.
11/24/2015
Frankincense is one of the best oils there is.No wonder it is known as the King of Oils. https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-frankincense-essential-oil.html
Health Benefits of Frankincense Essential Oil | Organic Facts The health benefits of Frankincense Essential Oil can be attributed to its properties like anti septic, disinfectant, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emenagogue, expectorant, sedative, tonic, uterine and vulnerary.
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