HIPERFIT

Fat loss secrets......... Hop, Skip, and a Jump

HIPERFIT'S ONLINE MAGAZINE - November 2017 Who wouldn’t want sculpted, toned calves and thighs to show off? If you’re tired of traditional ways of toning your lower body, you may want to try jumping exercises. They can be done anywhere, anytime, with very little equipment. Besides building muscle, jumping is an effective way to quickly burn…

Fat loss secrets......... Hear This!

HIPERFIT'S ONLINE MAGAZINE - November 2017 Find yourself turning up the volume, straining to hear when talking on the phone, or watching people’s lips as they speak? If so, you may be dealing with hearing loss. Gradual hearing loss is common as you age. In fact, it’s that estimated one out of four people ages 55 to 64 and half of all people…

Fat loss secrets......... Hand, Foot, and Mouth

HIPERFIT'S ONLINE MAGAZINE - October 2017 It’s a virus that normally only young children get, but sometimes older kids and adults are infected as well. Hand-foot-and-mouth disease (HFMD) is characterized by fever, skin rash on the hands and feet, and sores in the mouth. Sometimes the rash and sores are painful, but it’s generally a mild inf...