Pain Posture Performance

One of my go-to positions for releasing the tissues around the greater trochanter and lateral hip. A simple setup that helps you access gluteal tissues.
PPP 2026 LIVE TEACHING SCHEDULE ✨
Hands-on. Clinical. Immediately usable.
🗓 August 1–2
FlowStretch Decompress Level 2 — Advanced Decompression Weekend
📍 Escondido, CA
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

📅 September 26/27
Deep Therapeutics: advanced hands-on bodywork system designed to improve assessment, treatment precision, and clinical outcomes. Learn practical techniques to address pain, movement dysfunction, and soft tissue restrictions with confidence.
📌Everybody’s Fitness Center
441 South-bridge St, Auburn MA

🗓 October 11
QL Masterclass — Half-Day Intensive Seminar
📍 Miami, FL
Learn how to assess, treat, and rehabilitate the Quadratus Lumborum

🗓 November 14–15
FlowStretch Decompress Level 2 — Advanced Decompression Weekend
📍 Miami, FL
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

When perfecting Flow Stretch, it is often the smallest details that create the biggest changes. The true value of attending a live class is that you get to feel the work, perform the work, and receive hands-on adjustments from instructors, assistants, and fellow participants.

A technique may look simple on video, but subtle factors such as body position, practitioner mechanics, pressure, timing, sequencing, and intent can dramatically change the outcome. Live training allows you to experience these nuances firsthand and develop the sensitivity that cannot always be conveyed through online learning alone.

Through repetition, feedback, and guided corrections, your understanding evolves from simply knowing the techniques to truly embodying them. This is where good practitioners become great practitioners—by refining the details that make the work feel effortless, effective, and deeply therapeutic.

🗓 May 30–31
FlowStretch Decompress Level 2 — Advanced Decompression Weekend
📍 Merrimac, MA

🗓 August 1–2
FlowStretch Decompress Level 2 — Advanced Decompression Weekend
📍 Escondido, CA
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching

🗓 October 11
QL Masterclass — Half-Day Intensive Seminar
📍 Miami, FL
Learn how to assess, treat, and rehabilitate the Quadratus Lumborum

🗓 November 14–15
FlowStretch Decompress Level 2 — Advanced Decompression Weekend
📍 Miami, FL
Learn to decompress the spine and hips using decompression techniques, decompression stretching, and long-lever fascial stretching