Rachel4Wellness
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Pure, Safe and Beneficial
03/17/2019
Saturday beach volleyball was a success. So much fun thank you for organising. Love all you guys. Let’s make it a regular thing.
Morning movement with He kicked my bum in the strength section then we slowed it down with this Flow. I don’t often have a workout buddy but this was super fun and challenging. He definitely pushed me further then I wanted to go 💪🏽 Thanks coach
I stole this one from RoydianChan a while ago and have been doing it on the regular. I love it for joint mobility, full body movement and a great way to kick your ass. ViPR PRO for awesome loaded movement 👍🏽
03/05/2019
Life is good. Spending my lunch break at home with my little love, hanging outside on this beautiful sunny day. So grateful for moments like this 💕
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Miami Beach, FL
33109, 33139, 33140, 33141.
