CrossFit Stealth - Metuchen
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02/05/2022
Workout of the Day 💕 02/05/2022
Conditioning:"Glen"
For time:
30 Clean & Jerk 135/95
Run 1 mile
10 Rope Climbs
Run 1 mile
100 Burpees
💕🔺💕🔺💕
"Former U.S. Navy SEAL Glen Doherty, 42, of Wi******er, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg."
Workout of the Day 💕 Tuesday, 02/01/2022
Gymnastics:7 Sets For Quality:
5 Strict Pull-ups (use weight if needed)
10 Deficit Push-ups
Conditioning: Alternating EMOM 15
- 15/12 Calorie Row
- 9 Power Sn**ch 95/65 #
- 12 Toes-to-Bar
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Address
18 Jersey Avenue
Metuchen, NJ
08840
Opening Hours
| Monday | 5:30am - 7:45am |
| 4:30pm - 8:30pm | |
| Tuesday | 5:30am - 7:45am |
| 4:30pm - 8:30pm | |
| Wednesday | 5:30am - 7:45am |
| 4:30pm - 8:30pm | |
| Thursday | 5:30am - 7:45am |
| 4:30pm - 8:30pm | |
| Friday | 5:30am - 7:45am |
| 4:30pm - 7:30pm | |
| Saturday | 8am - 12pm |
| Sunday | 8am - 10am |
