Toni Parma

People always say “I can’t do that!” Without even trying. Don’t discount your abilities. Even if you trys are unsuccessful there is something to be learned. And then maybe try again and you will be more successful than last time. You only fail if you don’t try at all.

Hello, my name is Toni (she/her). I'm passionate about, and have had success, working with clients who are processing their trauma, anxiety and depression. My goal is to create a space that allows you to safely and comfortability be vulnerable exploring your experiences. A few examples would be through open ended questions and motivational interviewing, or simply holding space for you to process.
When working with clients, the modalities I have most utilized are DBT, CBT, and narrative therapy.