Before and After Baby

Before and After Baby offers co-parenting and parenting coaching/education, facilitation and training (in-person and virtually), program management including development, implementation and evaluation, specializing in non-profit or coalition capacity building and partnership development.

02/01/2026

This.

Social media and AI are affecting how kids’ brains develop, warns UNC professor of psychology Dr. Mitch Prinstein. He says kids are “growing less white matter over adolescence than they should.”

His advice: Don’t let your kids use their devices after 9 p.m. on school nights, and make sure they get the eight hours of sleep, as recommended by the American Academy of Sleep Medicine.

12/11/2025

Cel phones, tablets, computers/chromebooks. Develop family rules and hold them. They are the child, you are the adult. You may find benefit for yourself as well following suit!

Social media and AI are affecting how kids’ brains develop, warns UNC professor of psychology Dr. Mitch Prinstein. He says kids are “growing less white matter over adolescence than they should.” His advice: Don’t let your kids use their devices after 9 p.m. on school nights, and make sure they get the eight hours of sleep, as recommended by the American Academy of Sleep Medicine.