Xtreme Cheer And Dance

Another great one! Especially for flyers! NOT saying EVERYONE shouldn't be this flexible, because they should, but what a wonderful way to work out your core and back to be able to pull some gorgeous body positions? Do you think YOU could do this?

Advanced stretching and conditioning sequence using the wall.

Keep an eye out for updates on here. In the near future we possibly will have some things going on that may interest some of you. Stay tuned!!!

This picture makes my heart soar! My two teal babies doing what mommy loves best! Icing on the cake was jayden working Back Walkover on the cheer tonight and being able to kickover! The kids had a Back Handspring and a tuck forever but Back Walkover eludes him! I'm so happy he's ok with working them now. Makes me so proud. I love that he's played baseball since he was 4, his first year of football this season and STARTED as middle linebacker and tight end, and has been in cheer three season. Does all that and maintains straight A's. Love watching my kiddos. Miley's finally starting to show interest in cheer and I love that too! I NEVER want to pressure my children into Allstars even though of course I'd love them to love it like I do, it has to be their choice. Jayden didn't want to try till he was 7. This little midget just turned 3 and can already do the whole tiny routine WITH sass and is stunting more without fear. Proud cheer mommy moment. Made my week! Yay babies!!! 💙🎀🙅🏻

A friendly reminder. Applies to all but Tinys. They are only require to attend two per month. Thank you