Solid Contact Baseball Training

Merry Christmas Eve everyone!

Here's an idea.

If youre considering your health for the new year and you really want to start a workout routine, the next 45-65 days is going to be tough. Gyms will be PACKED. Space will be Limited. 60 days later you lose interest. Then, you repeat cycle.

The training I provide will ensure a few things:
* A private setting - No crowds!
* An effective program to build muscle
* EFFECTIVE nutritional guidance. Its not as hard as you think
* Safety from injury

My scheduling link is below. Select Strength Training Consultation, pick your date and time slot, hit Book Now. Easy easy!
https://calendly.com/solidcontactbb

Of course, contact me with any questions. Cheers!

Anthony Sokolowski Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.

Finally!! Its been a long time coming!!

🎉 Grand Opening — Solid Contact Sports & Personal Training! 🎉

We’re excited to announce that Solid Contact Sports & Personal Training is now open. We're accepting new clients and ready to help you reach your goals! Whether you're looking for personalized strength training or sport-specific skill development in baseball, football, or softball, we’ve created a focused space and program to get you stronger, more confident and feeling your best. Playing your best.

* Private setting
* Programs designed based on experience level
* Strong focus on form and technique to ensure safety.

💪 Personal strength training & nutritional guidance
⚾🏈 Softball, baseball & football skill development
* Small-group and one-on-one coaching
* Youth & adult training available
* Couples/Doubles training
* State-of-the-art turf area, cages, and strength equipment
* Batting cage rental

📍 Location: 7564 Tyler Blvd Ste A, Mentor, OH 44060

🎁 Grand Opening Special: **Initial Assessment FREE!**
Book your evaluation/consultation today using the link below:

🔗 https://calendly.com/solidcontactbb

Choose from:
* Strength Training Consultation — FREE
* Sports Training Evaluation — Baseball, Football, Softball
* Personal Training Session
* Sports Training Session — Baseball, Football, Softball

Bring your work ethic — we’ll handle the rest. 💪 See you at Solid Contact!

- TONS of references available
- Christmas gift certificates available (3 lesson package) ask for pricing details

Reach out with any questions!

PLEASE SHARE THIS TO SOMEONE YOU THINK MIGHT BENEFIT!

God bless!

I'm a little late but TY to all who took a moment to wish me a Happy Birthday! Very much appreciated.

You HAVE to listen to this! Start with small changes. This will make you shake your head though.

3500 steps is the average? 😳
I thought I was low at a 7500 daily goal 😄
Everyone should be tracking steps or have a daily goal.

Please SHARE

For those that want to take that step and try Strength Training let's start SOON. The sooner the better but the choice is on you.

Message me and I'll send you my scheduling link.

The education provided in medical schools often falls short in addressing the critical relationship between nutrition and diseases stemming from metabolic dysfunction. This gap in training can lead to healthcare professionals being ill-equipped to recognize and manage the nutritional aspects of patient care, ultimately impacting their ability to provide comprehensive treatment. As metabolic disorders become increasingly prevalent, the need for a curriculum that emphasizes the importance of nutrition in disease prevention and management is more urgent than ever. #knowledgeispower #healthiswealth

Another positive experience. This time from one of the young athletes I had the privilege of working with. I love working with athletes and non athletes young and old. It doesn't matter. Whether it's sports skills or strength training. I can help. DM me with any questions of to schedule a free workout or use the link below.

https://book.heygoldie.com/A-M-Training

* Click link
* Select Anthony Sokolowski at the top
* Select "Evaluation" as the Service
* Select Date and Time
* Click Book Now