Regional One Health
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06/18/2026
Don’t Let the Heat Get to You!
Wondering how to recognize heat-related illnesses? Watch for warning signs like headaches, muscle cramps, and excessive fatigue. If you experience any of these, take a break and hydrate. If symptoms are severe, seek immediate medical attention. Protect your health by staying under shade and drinking enough fluids.
Remember, your body needs care during these hot days.
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877 Jefferson Avenue
Memphis, TN
38103
