Transformative Wellness Options

A wonderful herb to support the adrenals, Ashwaganda helps lower cortisol and inflammation and also high in iron. A great herb for menopause, one of the adaptogens, the Indian ginseng. I love this site for great Ayurvedic information and high quality products.
(I didn’t get paid to say this, just personal experience)

Ashwagandha: Benefits, Uses & Side Effects - Ayurvedic Herb Guides Ashwagandha (Withania somnifera or Indian Ginseng) is an adaptogen well-known for its benefits, including a dual capacity to energize and calm at the same time.

Merry Christmas to all of you! May your intentions materialize miraculously! May you find mysteries and sweetness through the holidays!

I am at the West Melbourne community fair today, if you are in the area come and say hi!