Wellness with Laura

I am honored to be profiled on the ACE Fitness Instagram page!

https://www.instagram.com/p/CnPZ7B_rHEU/?igshid=NDk5N2NlZjQ=

Let's hear it for ACE Pro, Laura Tabloski! Laura is triple-ACE-certified with Health Coach, Personal Trainer and Group Fitness Instructor! Here's what she said when asked why she chose ACE... "My fitness career began in High School in my basement with my mother and Jane Fonda. I fell in love with 'aerobics' and was lucky to take a course at Syracuse University my senior year, which helped me study for and pass the ACE Group Fitness certification... I most recently decided to study for my ACE Health Coach certification and successfully completed that last year!" Are you thinking about getting ACE Certified? Click the link in the bio to register for our free Info Session happening this Friday! #acecertified #acefitness

Meet Jacob. Jacob lives in Las Vegas and he has hired me to help him gain weight (I know, right???). We meet weekly for 1/2 an hour and discuss ways to build lean muscle, add protein to his diet, sneak in calories by adding cheese, granola or nuts on top of his dishes, and eat healthy snacks. His goal weight is 190 pounds and we are slowly making progress. Yay Jacob!

Meet Kaitlyn. Kaitlyn has hired me to do a combination of nutrition counseling and personal training. It's a great way to spend our time together as we talk about her nutrition goals (when she's not breathless😁 ) as she is working out!