SPG

In the words of former WR holder Janet Evans,“Katie is a role model for how she defines achievable targets, focuses on her particular task at hand and attacks the process every day to surpass her goals. Then she doesn’t rest on what she’s accomplished but resets what she can achieve and tackles those goals as well.” Help your child set challenging but achievable goals that focus on how their performance compares to their current one (rather than comparing to others) and see how it helps them stay highly motivated!
http://time.com/4299717/katie-ledecky-2016-time-100/

Katie Ledecky: The World’s 100 Most Influential People Speed demon