Helix Center
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the Helix Center is an outpatient program for teens, ages 12-18, who temporarily require more intensive care than typical therapy can provide – preventing the need for inpatient treatment and allowing them to more fully re-engage with their lives.
12/08/2021
Over 50% of teens who average at fewer than six hours of sleep a night also report high levels of psychological distress, which indicates that good sleep habits act as a buffer against stressors and mental illness. Read our newest blog about teens and sleep and key behavior changes that are recommended to help improve sleep https://helix-center.com/2021/12/teens-and-sleep/
11/09/2021
The leaves are coming down and the air is getting chilly again. Winter is around the corner. While the season can be exciting, most of us will experience some form of the winter blues. For parents with teenage children living at home, it’s important to make sure your child’s winter blues aren’t actually Seasonal Affective Disorder. Read more about spotting S.A.D in your child on our new blog:
https://helix-center.com/2021/11/how-to-spot-s-a-d-in-your-kid/
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1497 Chain Bridge Road Suite 202
McLean, VA
22101
