Collin Springs

DBT isn't just therapy. It's a toolkit for life.

It's about building real-world skills that make everyday life a little easier and a lot more manageable. These tools help patients cope, grow, and live more balanced and fulfilling lives.

DBT is just one of the therapies and support services we offer to help patients through their recovery journey.

Learn more about our programs and services: collinsprings.com

Holiday weekends can bring joy, but they can also bring stress, overstimulation or emotional triggers.

As you head into the weekend, here are a few reminders:

- It’s okay to leave early

- Quiet celebrations still count

- Boundaries are healthy

- Protecting your peace matters

Take care of yourself this holiday weekend in whatever way feels right for you.

Mental health care should feel supportive, understood and accessible for everyone.

This National Minority Mental Health Awareness Month, we’re recognizing the importance of culturally compassionate care and continuing conversations around mental health in underserved communities.

You deserve support that sees and understands the full picture of your experience.

Support is available. Visit collinsprings.com to learn more.

We’re excited to share that our Adult Outpatient treatment program is now Dialectical Behavior Therapy (DBT)-informed, meaning each of our clinical staff members have undergone specialized DBT training for the treatment of their patients.

DBT is a proven, skills-based therapy designed to help individuals build stability, confidence, mindfulness, and emotional strength and regulation.

We’re dedicated to providing compassionate care that empowers every person to thrive. If you or someone you love could benefit from DBT, we’re here to help. Call us to learn more.

This Men’s Health Month, take the time to get a mental health checkup. If you or a loved-one one is struggling, we’re here to help. Call now to schedule a confidential mental health assessment and take the first step toward a better tomorrow.

Juneteenth commemorates the Independence Day of more than 250,000 enslaved people in Galveston, Texas, following the end of the Civil War and serves as an annual reminder of the work that remains ahead of us. We are committed to fostering diverse, inclusive environments for our employees, patients and the communities we serve. We invite you to learn more about this important day of freedom at Juneteenth.com.

Life throws big emotions at all of us, like anger, sadness and anxiety. Dialectical Behavior Therapy (DBT) isn’t therapy you only do at a set time and place. It’s a set of tools you can use every day to respond, not just react. At its core, DBT teaches you how to handle big emotions in healthy ways. It's practical. It’s supportive. And it empowers you with skills you can use for life.