Bullyboxprogram

Just know… that your grip is going to go…. And it’s going to go quick

Workout

3 Min / 3 Min / 3 Min / 4 Min

Buy In Each Round

100 Double Unders
50’ Farmers Carry Dual DB Lunge (50/35)

Then in remaining time:
Accumulate 100 Toes to Bar

1 Minute Rest Between AMRAPs

Score

Your score is total time to complete the 100 Toes to Bar.
If unfinished: 16:00 + remaining reps.

Scaled

50 Double Unders
50’ Farmers Carry Dual DB Lunge (50/35)

Then:
Accumulate 75 Toes to Bar