Hackett Health
Share
Gets your insurance benefits checked today Hackett Health helps you ditch diets and build a healthy relationship with food and your body. We empower clients to break free from the diet mindset and discover a new revolutionary view to long lasting health and wellness without restrictive diets or extreme exercise programs. Our goal is to help you feel your best so you can live your best. The foundin
09/11/2025
PCOS isn’t just about irregular cycles or stubborn symptoms- it’s your body’s way of asking for support. These supplements target hormones, insulin, inflammation and overall balance to help you feel more in control. Each one works differently and the best combo depends on your unique body
✨ You don’t need all nine, start with one and see how your body feels
Need guidance on what’s right for you and in what dose? Let’s find the perfect fit for your PCOS journey together. Tap the link in bio to get started! 🌸
08/18/2025
It’s never just about the number on the scale
I always say it’s about how you feel when you give your body what it actually needs
Frances is such a perfect example of this
Lost 8 pounds, sure but more importantly learned how to make healthy eating a lifestyle, manage IBS symptoms through nutrition and actually enjoy nourishing the body
This is exactly how we work at Hackett Health
No crash plans
No all or nothing rules
Just real support, education, and a focus on habits that fit into real life
And a big shoutout to our in-house dietitian Anastassiya for guiding Frances every step of the way and teaching not just what to do but why it matters
Because when you feel better - the rest follows always 💚
Easy Chicken & Veggie Tray Bake 🍗🥕
Need a quick, no-fuss dinner idea for tonight or want to prep something healthy for tomorrow’s lunch?
This one-tray meal is just what you need, ready in 35 mins and packed with flavour
When I build a tray bake, I always think in 5s:
✔️ A protein
✔️ 2-3 colourful veggies
✔️ A fiber rich carb
✔️ A good fat (oil or cheese)
✔️ My favourite herbs or spices
You can easily swap the chicken with fish, tofu, or even chickpeas if you’re keeping it vegetarian 🌱
Ingredients:
- 2 skinless chicken breasts
- 2 small sweet potatoes, chopped
- 1 red bell pepper, cubed
- 1 yellow bell pepper, cubed
- 1 zucchini sliced
- 2 tbsp olive oil
- 2 tsp paprika
- 1 tsp oregano
- Crumbled feta
- Salt & pepper to taste
How to Make It:
1. Preheat oven to 350°F
2. Add chicken and chopped veggies to a baking tray
3. Drizzle with olive oil, sprinkle spices, season with salt & pepper
4. Roast for 30–35 minutes until chicken is cooked through
5. Top with feta and enjoy hot!
Serve it as is, or pair with a side salad for extra crunch 🥗
When I travel, workouts look a little different
no dumbbells, no perfect setup - just a little space and some bodyweight moves that actually do something for my body
This isn’t about burning off last night’s dinner or chasing a calorie number
This is about movement that keeps your core strong, your posture happy, and your digestion running smooth (yes, especially while traveling)
This circuit has 5 simple moves - no equipment needed:
• deadbug → strengthens deep core muscles and supports your lower back
• side plank with reach → wakes up your obliques and improves balance
• slow bicycle crunches → great for coordination + core endurance
• high plank to down dog → builds shoulder stability and gives your hamstrings love
• hollow hold → total core engagement and body control
Movement isn’t punishment, it’s support
Especially when you're off routine, eating out more, or just feeling stiff from long travel days
So next time you're away - try this
Takes less than 15 mins and no gear needed
Share this with a friend who's always ‘too busy on vacation’ to move 🙂
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Marina Del Rey, CA
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 4pm |
| Sunday | 7am - 4pm |
