avisatz

Self-love has been quite a practice for me 😅. One of the most valuable and challenging experiences on my self-growth journey has been embracing who I am.

I’ve learned the hard way that I can either be myself or TRY to be like everyone. But I can’t be like everyone else, because I’m ME! I have my own brain, body, personality, interests and experiences that make me unique.

At first, I accepted this conceptually, and then gradually learned to embrace this wholeheartedly through both inner-work and spiritual practices.

Fighting against who we are creates a stress that will never go away.

Accept yourself.
Embrace yourself.
Better yourself.
Share yourself.

-🐺🖤

-🐺❤️

⁣⁣⁣⁣⁣⁣

We had an amazing first Breathwork Session ! We were filled to capacity with over 300 people in attendance 🥳!

Thank you to all who came for Pranayama and healing 🙏🏾✨❤️!

We will be sharing again on Sunday at 5pm! Please join us!
⁣⁣⁣⁣⁣⁣