Seed Rising Holistic Therapies

Bless your cells with :
•the sun
•mineral rich water/bone broth/coconut water
•take a herbal coconut milk bath
•journal about gratitude
•unclench your jaw
•find a flowy movement, especially in your hips
•do a hard thing (maybe climb a tree?)
•relax your shoulders
•most importantly* remember you’re alive and that’s the most beautiful thing that could ever happen and the most terrifying, which will you choose to put your attention to?

Xoxo
G

Yes it is cold outside but cold plunging regularly can make the cold feel a lot LESS cold 🥶🔥

Pop in the sauna first to pump up your heart rate and soothe aches, pain, and ALL your stress.

https://Vagaro.com/seed-rising
Book a session/class here^
•
https://enchantedaestheticsny.com
Holistic aesthetician^
📷

✨SKINCARE TIPS FROM A HOLISTIC ESTHETICIAN✨
Home care is just as important as scheduling routine facials. Healthy skin starts from within. Your diet and lifestyle affect your skin more than anything. Book your next facial and we can discuss what habits to add in to your routines🌱

➡️ https://www.enchantedaestheticsny.com ⬅️