Mending Roots

Healing can make you feel like a different person, but that doesn't have to be scary.

In June we also observe Men's Mental Health Awareness, and recognize the importance of men seeking help. It's not weak for you to speak.

Avery has a fun and bright personality! She is training in play therapy and brainspotting, and has immediate openings for ages 7 and up.
Mending-roots-therapy.com

🚨We need your help, Mankato! Our youth pantry and hygiene closet are running low, and your donations make a real difference.

Youth-requested essentials:

- toilet paper

- paper towels

- cleaning wipes

- bug spray

- sunscreen

Want to donate a meal? Grab a spot on Sign‑Up Genius.

Donation Hours: Fridays from 10–12pm
Questions? Call our non-emergency information line at 507‑381‑6670.

Meal Donation Sign‑Up: https://www.signupgenius.com/go/60B0844A8AB22A1FE3-thereach #/

Amazon Wishlist: https://a.co/0a5cMKqt

Thank you so much for your continued support!! 💜

Learning to sit with our emotions is a powerful tool to healing

Stress, trauma, and other experiences can trigger our nervous system and cause stomach issues, mood swings, sleep issues, anxiety, sensory overload, fatigue, and meltdowns/shutdowns. Finding ways ro calm the nervous system regularly can pull our body out of that reaction and reduce symptoms.

Pride Month is a wonderful celebration of identity expression! Did you know that therapy can help you explore and affirm your identity? That includes gender, sexual orientation, your body, age, ethnicity, race, religion, socioeconomic status, personality, values, career, hobbies, and relationships, all important aspects of who we are and our mental health.

Monday's Employee Spotlight is Aly!
She's a warm presence with trauma experience and has immediate openings starting this week. To schedule with her fill out our intake form at mending-roots-therapy.com

Kelly is a wonderful combination of warm and direct. If you or your child is looking for a compassionate and eccentric therapist that isn't afraid to say it like it is, Kelly is the best choice! Call us at 507-388-8874 or submit an intake at mending-roots-therapy.com to schedule an appointment with Kelly.

Our June Newsletter focuses on the importance of mental health in the LGBTQ+ community
❤️🩷🧡💛💚💙💜