K-State APDPro
04/29/2026
Midweek Mindfulness ๐ฟ
Take a pause and reset with us this evening.
๐ 5:30 PM
๐ Meet in the Amphitheater
Enjoy a mindful break with snacks, journaling, and some time with Oakley ๐พ
RESET โข PLAY โข THRIVE
Midweek Recharge + Mindfulness โก๐ฟ๐พ
RESET โข PLAY โข THRIVE
Why Wellness Week?
Small breaks from the creative process can spark big results. ๐ก
During Wellness Week, take time to pause, reset, and rechargeโyour best ideas might come when you least expect them.
03/12/2026
๐ง The Science of Wellbeing
Psychologist Martin Seligman developed the PERMA+4 model, showing that wellbeing grows from five key factors:
โจ Positive Emotion
๐ฏ Engagement
๐ค Relationships
๐ Meaning
๐ Accomplishment
+4 =Health, Mindset, Economic Security, Environment
Learn how these shape your success and fulfillment.
Register for the workshop. https://cglink.me/2pS/r393766
Click here to claim your Sponsored Listing.
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Manhattan, KS
66506