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04/29/2026

Midweek Mindfulness ๐ŸŒฟ

Take a pause and reset with us this evening.
๐Ÿ•  5:30 PM
๐Ÿ“ Meet in the Amphitheater

Enjoy a mindful break with snacks, journaling, and some time with Oakley ๐Ÿพ

RESET โ€ข PLAY โ€ข THRIVE

04/29/2026

Midweek Recharge + Mindfulness โšก๐ŸŒฟ๐Ÿพ
RESET โ€ข PLAY โ€ข THRIVE

04/28/2026

Why Wellness Week?
Small breaks from the creative process can spark big results. ๐Ÿ’ก
During Wellness Week, take time to pause, reset, and rechargeโ€”your best ideas might come when you least expect them.

03/12/2026

๐Ÿง  The Science of Wellbeing

Psychologist Martin Seligman developed the PERMA+4 model, showing that wellbeing grows from five key factors:
โœจ Positive Emotion
๐ŸŽฏ Engagement
๐Ÿค Relationships
๐ŸŒ Meaning
๐Ÿ† Accomplishment
+4 =Health, Mindset, Economic Security, Environment
Learn how these shape your success and fulfillment.
Register for the workshop. https://cglink.me/2pS/r393766

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