Chapter Five Yoga

Flowy hips today in mixed flow. Get the body moving on a Monday!

C5Y June Newsletter ✨🧘

We’re so excited about the speaker lineup for our upcoming Run + Yoga Retreat in beautiful Twin Lakes, Colorado.

We’ll be joined by Addie Bracy, professional runner, speaking on mental performance.

Sophia Jones will share her expertise on sports nutrition, helping runners better understand how to fuel for performance.

Jessa Peterson will be speaking about why yoga is so important for runners and the many benefits it offers.

We’re also excited to have The Trailhead joining us to talk about running gear.

This retreat is an opportunity to learn, move, connect, and be inspired in an unforgettable setting. Designed for runners of all levels to support every part of your running journey.

There is still space available. Message me for details.