The Overture Institute

We spend a lot of time and energy working on ourselves in order to speak publicly and communicate effectively and that’s good. And then when you reach a level of mastery, what you’ll notice is that you no longer think about yourself and your process- it all washes away and your focus shifts away from yourself. It’s a wonderful feeling of true connection with your audience. One I hope everyone can achieve and feel!

Most hands are raised. Mine was. The truth is, there are many reasons why this practice isn’t helpful- for all people. Not the least of which is that if you are walking around this life sucking in you are putting your body out of alignment and cannot possibly take an adequate breath. Today. Now. Try letting it go. See how it feels.