Aatma Life

These past few months I’ve been very still. I’ve been feeling less motivated, less creative. And instead of trying to force myself into creating something when I really wasn’t in the mindset to be creating, I decided to be still. To just take that step back and breathe. And in this stillness a lightbulb suddenly went off. And another. And another. I felt the creativity and direction coming back. Sometimes we just need that stillness to get back into the momentum of things. This is your reminder that it’s perfectly okay to be still.

I am of high value. My body feels a lot of resistance to these words. My mind starts having a sort of tug-o-war on whether it should lean into the inspired confidence of these words and the worthiness that comes with it or fall back into the comforts of fear and doubt.

When you've seen yourself in a certain way in the past, it's hard to see yourself a different way in the present or in the future.

Perception is relative and what really matters here is that you create your value and no one can take that from you. What you feel and think on the insider is what you will see on the outside. Your value does not correlate to just physical looks, intelligence, or any one specific thing. It has nothing to do with the external reality and everything to do with how you pericieve, think, and fee about yourself when it comes to your value.

Use these questions as a starting point to get real, raw, and deep with yourself. You are valuable and you are worth it.