Gym Class US
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05/18/2026
THIS THURSDAY! Come out to this super fun workshop that we get to lead ! Learn why and how you should lift weights as well as recover! Sign up with the link in our bio
05/13/2026
Updated events list!
💪Strength Foundations Workshop ❗️Come learn why and how we lift heavy weights on Thursday, May 21st at 6pm!
P.S. HUGE NEWS about our collab with Evolve about to drop 🤭🤫
🧩Members and friends/family Game Night on Wednesday, May 27th! Lifting at 5:30, Walking to Todaros for $1 Pizza and games! Bring your favorite game and favorite friend/family member for a chance for them to win a free month of classes!
🏋️♀️We will be hosting and .gvl on May 30th at 11:30AM for a Learn and Lift! There are only 12 spots so go snag yours, wellness baddies!
🌸 will be giving us a seminar on all things Hormones on Monday, June 1st @ 7pm! Bring your questions, because Kimberly has answers!
GAME NIGHT UPDATE!! This members(& Friends)-only event just got better! Now not only is there a workout, walk, games and PIZZA, but your friends and family have a chance to win a free month of classes!
P.S. Stay tuned for some new class and membership offerings
👉TOMORROW👈 Plan on walking through ? Come stop by to find out what we are all about! Oh, and take a second to enjoy the free water and AC!
05/07/2026
Happy Mothers Day!🎉🫶🌸We are ALL about supporting moms here, in every stage of motherhood! Give her the gift of STRENGTH, AUTONOMY, and BONE DENSITY this Mother’s Day with 10% off either two weeks of unlimited classes or the new/expecting moms punch card!
05/05/2026
Come join us for these upcoming events!
♟️GAME NIGHT♟️ is a members (& their friends and family) only event that will start off with a classic: JUST DANCE on the Wii!! Bring your favorite card or board game and your favorite game night snack for a super fun evening with our community! Workout at 5:30, Games at 6:15!
🤝FREE Community Lift🤝 If you didn’t already know this, you can come lift with us every Saturday at 9am! (You don’t even have to be a member)
🏋️♂️STRENGTH FOUNDATION WORKSHOP🏋️♀️ will be hosting us for this awesome time to learn about how and why we lift weights! Go to the link in our bio to sign up!
🌸Blume Wellness Seminar🌸 is coming to talk all things hormones! That question that you have never known who to ask? Yeah, that one. Bring it here! Kimberly’s wealth of knowledge may teach you something new about your body that will surprise you! Come and find out!
Hey Mamas! Come out this Saturday for our New Mom Open House! With low impact workouts led by starting every hour on the hour, compression sleeves from and and conversations about hormone health from it’ll be an awesome morning. Bring your babies and your friends!
Come out to a New/ Expecting Mom Open House, Saturday May 2nd from 10am-1pm. We will start a workout every hour on the hour but stick around before and after to connect and hang with other moms like you!
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Contact the school
Website
Address
732 S Main Street Ste B
Main Street, SC
29601
Opening Hours
| Monday | 6am - 1pm |
| 4pm - 8pm | |
| Tuesday | 6am - 1pm |
| 4pm - 8pm | |
| Wednesday | 6am - 1pm |
| 4pm - 8pm | |
| Thursday | 6am - 1pm |
| 4pm - 8pm | |
| Friday | 6am - 1pm |
| 4pm - 6pm | |
| Saturday | 9am - 11am |
