Courtney G Free

After age 40, our brains lose about five percent of their volume per decade—affecting our problem-solving abilities and memory. But we might be able to slow this process. Experts say that learning a new skill, like playing a musical instrument, acts as a "full-brain workout" and strengthens our neural pathways, making our brains more resilient: https://on.natgeo.com/4mp2ohW

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