Kudzu CrossFit
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03/02/2020
Congrats on a great competition Brittney and Delaney!
08/14/2019
“Omar’s Request”
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The man himself made it in to complete the workout.
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Swipe —> For the details.
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If you try it... me us know how it goes.
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@ Kudzu CrossFit
08/08/2019
Have you tried RPR?
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Both Coach Alden and Stephen are Level 2 Reflexive Performance Reset certified.
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This system teaches athletes how to optimize their OWN nervous system and therefore their performance.
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RPR can improve strength, ROM, and pain symptoms.
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Alden offers educational RPR sessions- one on one OR group setting. (Hines College men’s soccer getting optimized shown here!)
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Steve also offers therapeutic RPR sessions
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Curious about RPR? Shoot us a DM!
03/15/2019
Handmade fitness come try a free class today
Click here to claim your Sponsored Listing.
Category
Website
Address
113 Dees Drive
Madison, MS
39110
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 8pm |
| Sunday | 12pm - 6pm |
