LSM Chiropractic
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Our commitment to providing quality care never wavers because we believe you deserve the best. Since its founding in 1954, Luedtke-Storm-Mackey Chiropractic Clinic, S.C., has been committed to providing the highest quality chiropractic care in the area. Service to our patients is the cornerstone of our existence and the basis for our growth and success
LSM is also bound to a standard of excellenc
Support starts from the ground up with PowerStep orthotics!
Foot pain, knee discomfort, hip pain, and even low back aches can often start with your foundation — your feet.
At LSM Chiropractic – New Glarus, Dr. Kelly Towne can evaluate your posture, gait, and biomechanics to help determine whether custom orthotics may be right for you.
Powerstep orthotics are designed specifically for your feet and may help support:
✔️ Plantar fasciitis
✔️ Heel and arch pain
✔️ Knee pain
✔️ Hip pain
✔️ Low back pain
✔️ Flat feet or high arches
✔️ Sports-related injuries
✔️ Poor posture and alignment issues
By improving your foundation, PowerStep orthotics can help reduce stress on your joints, support better balance, and keep you moving more comfortably throughout everyday life. ✨
Ready to find relief from the ground up?
📍 Schedule with Dr. Kelly Towne at LSM Chiropractic – New Glarus:
https://www.lsmchiro.com/kelly-towne/
06/16/2026
✈️ Stretch & Rehydrate After Travel 💧
Long flights, road trips, or even a few hours in the car can leave your body feeling stiff, dehydrated, and sluggish.
Here’s a quick post-travel recovery routine to help you feel your best again:
💧 Rehydrate First
Travel can deplete your hydration levels. Drink at least 8–16 oz of water right away and keep sipping throughout the day to support your muscles, joints, and spinal discs.
🧘♀️ Stretch It Out
Focus on your neck, shoulders, low back, and hips. Try:
• Forward folds to lengthen the spine
• Shoulder rolls to release tension
• Gentle lunges for hip flexibility
🚶 Get Moving
Take a short walk to boost circulation, wake up your muscles, and reduce that stiff “travel body” feeling.
💆 Bonus Recovery
Book a chiropractic adjustment or massage to help reset alignment, improve mobility, and release lingering tension.
✨ Your body will thank you — and so will your future travel plans!
📅 Just got back from a trip? Schedule your post-travel reset today.
🔗 https://www.lsmchiro.com/
💬 What’s the first thing you do after a long travel day — stretch, hydrate, nap, or unpack?
🚛 Stay Road-Ready with Dr. Luke Smith
Whether you're renewing your medical card or preparing for your first CDL certification, Dr. Luke Smith is here to help make the DOT physical process simple and straightforward. As a certified CDL Medical Examiner, he helps commercial drivers stay compliant, healthy, and ready for the road.
From blood pressure screenings and medical history reviews to answering your DOT certification questions, Dr. Smith is committed to helping drivers protect their health and their careers. 💪🚚
📅 Need a DOT Physical? Schedule your appointment today!
📍 Learn more about Dr. Smith:
Dr. Luke Smith, DC, NRCME
🔗 https://www.lsmchiro.com/luke-smith/
🚛
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Madison, WI
