Equilibrium Psychotherapy
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Whether you are new to therapy or are looking for a place to continue your mental health journey, my goal is to work with you to co-create a non-judgemental space that nurtures healing and deepens insight for you and/or your relationship. I work from a systemic perspective that centers your lived experiences, personal relationships, culture and community and allows me to see you and the issues you
11/10/2025
✨Ready for another set of journal prompts!✨
Explore your relationship with s*x, s*xuality, and intimacy with 10 journaling prompts at the link to our blog in our bio.
10/31/2025
✨Ready to find your sweet spot between work and life? ✨
Our recent blog post gives you the exact journaling prompts you need to reflect on your current work/life balance, define what success truly means to you, and start building a more harmonious schedule.
Read the full blog at the link in our bio!
09/12/2025
Meet Beth!
Beth Hopkins, MS, LMFT, creates a warm, welcoming space for growth and healing. She takes a compassionate, client-centered approach, weaving in Internal Family Systems (IFS) and mindfulness-based techniques to help people build healthier patterns and create lasting change.
Whether she’s supporting individuals, couples, or families, Beth specializes in working with anxiety, burnout, self-esteem, relational difficulties, and navigating life transitions — always through a trauma-informed lens.
When she’s not doing therapy, Beth loves spending time outdoors, reading and traveling. Her passion for helping others shines both in her professional work and personal connections.
Free consults available — reach out at the link in bio if you’d like to connect.
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Contact the practice
Address
1806 Seminole Highway
Madison, WI
53711
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
