sunbeam yoga

a little update for you! 💌
My schedule is changing! Check out my highlight reel for updated schedule or see below. Update starts next week Monday, February 26 ✨

Mon: Adult ballet 7-8pm
Tues: Prenatal 5:45-6:45pm
Wed: Vinyasa Flow 5:30-6:30pm, Yin 7-8pm
Thurs: Kids Yoga 5:45-6:45pm, Prenatal 7-8pm
Sat: Vinyasa Flow 7-8am
Sun: Energized Flow 5:30-6:30pm, Restorative 6:45-7:45pm

When your world moves too fast
and you lose yourself to the chaos,
introduce yourself to each color of the sunset.
Reacquaint yourself with the earth beneath your feet.
Thank the air that surrounds you with every breath you take.
Find yourself in the application of life.

- Christy Ann Martine

One step at a time, moment by moment, piece by piece; that’s how change happens. Embrace the present moment and watch your life transform. I’m rooting for you. 🤍

Kids yoga is BACK at .yoga! Join us for our 8 week session starting tomorrow from 5:45-6:45! Grown-ups can take a flow class right next door while your little ones are in class! It’s a win-win! Class is almost full so sign up today! 🥰

In case you needed the reminder today 🥰 happy Wednesday! Whatever you get done today will be enough! 🤍

Let us know!! 🤍

🧘‍♀️ Your Child's Wellness Matters! Shape Our Kids Yoga Program! 🧘‍♂️

At Haumea, we're thrilled to introduce our brand-new Kids Yoga Program, specially designed for ages 6-10, led by the incredible instructor, Sarah Schwab! But here's the exciting part – we want YOU to help us create something truly magical. 🌟

Why Should You Participate?

1️⃣ Customized Scheduling: We want to make sure our classes fit seamlessly into your family's schedule. Tell us your preferred days and times.

2️⃣ Tailored Content: Your child's interests matter. Share your thoughts on what topics and activities you'd like to see in the program.

3️⃣ Expert Instructor: Sarah Schwab brings a wealth of experience working with children of all ages.

4️⃣ Community Building: Our program is all about creating a positive, nurturing environment for your child.

Your voice is essential in shaping this program!

Don't miss this opportunity to have a say in something that matters to you and your family. Click here: https://forms.gle/2dVWs5F8TVjeEpjt9 to complete the survey now. Let's build a Kids Yoga Program that's perfect for YOUR child and our community. 🧡

sunbeam yoga