Unofficial: Hardees

Why we preach back development...
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From locking in the bench, to keeping the bar close to the body on deadlifts, and controlling the bar on the squat, the back plays a crucial role. Along with barbell rows and pulldowns, we have a chest supported T-Bar row that Louie has had and swears by for decades.
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Cheers to the freakin' weekend? Hey! Important question for you... soft or crispy? 🤔