Coach CLE
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12/05/2023
✨ Ready to crush your fitness goals in 2024? 💪🏋️♀️ Let's kickstart the year with a personalized training plan just for YOU! 🚀🎉 I've got LIMITED slots available before the January rush hits, so why wait? 🗓️ Book your sessions today and let's make this your strongest year yet! 🌟 DM me to grab your spot! 📩
11/03/2023
Jacob compliments his intense running workouts with strength training for that extra kick, which more often than not sees him over the line in 1st place. Here's to another incredible season!
Warm up your hip flexors before starting into lower body exercises or work on mobility with band assisted reverse lunges. Try to work on gradually extending the hip a little more with each rep.
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Address
1343 Brainard
Lyndhurst, OH
44124
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 2pm |
