HD Fit
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It is constantly varied, functional movements performed at high intensity. Every session is different, real life day to day movements, performed with an increased heart rate. We start here: Nutrition, metabolic conditioning, gymnastics, weightlifting, throwing, and sport. By using this: Neurological Fitness and Physical Skills, we see growth in balance, coordination, agility, accuracy, strength, f
09/06/2022
A lot of weights, a lot of sweat and a lot of good people. It was a great workout today. Happy Labor Day CFHD
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Address
164 Bay-Lyn Drive Suite D
Lynden, WA
98264
Opening Hours
| Monday | 5am - 6:45pm |
| Tuesday | 5am - 6:45pm |
| Wednesday | 5am - 6:45pm |
| Thursday | 5am - 6:45pm |
| Friday | 5am - 6:45pm |
| Saturday | 6am - 10:30am |
