The Inner Warrior

Have you seen our spring 2026 instructors and what they’ll be offering at MYPATH to Embodiment ॐ - 10th Year Anniversary!?!

It's all there... See the path that awaits you... 👣🌲🌀

🌸THE SCHEDULE ::
www.mypathfest.com/schedule

🌿THE CLASSES ::
www.mypathfest.com/classes

🌟THE FACILITATORS ::
www.mypathfest.com/instructors

This morning I made it to The Inner Warrior for yoga.

My spiritual practice is just as important to me as anything else I do. The breathing. The slow movement. The stillness. The sound. The sense of community. It grounds me. It regulates my nervous system. It brings me back into my body.

There’s something powerful about being in a room where everyone is just there to connect. no pressure, no performance, just presence.

If you don’t have a spiritual practice, I really encourage you to find one. It doesn’t have to be yoga. It can be prayer, meditation, walking in nature, sitting quietly with your breath.

We need places and practices that steady us. This is one of mine.

THIS Sunday, March 15th | 7:30-9PM Join us for a A Sound Journey with Austin Shook ~ at The Inner Warrior 🎶(((😌)))🎶

Come enjoy this 90 minute sound experience. You will be bathed in the vibrations from 14 different instruments (24 instruments altogether) including 10 crystal singing bowls, a gong, native american flutes, didgeridoo, handpan, guzheng, harmonium, drums, large tuning fork, vocals, and more!

This experience will begin with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90 minute class. In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace.

With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.

Save your spot at theinnerwarriorlou.com/pages/upcoming-events ✨