Back9PT & Performance

Get a little behind the scenes recap from last weeks action!

Inside the Physio Trailer: Injury Recap from the LPGA Fortinet Founders Cup Welcome to your inside look at the physical demands of the LPGA Tour — this is the injury recap from last week at the LPGA Fortinet Founders Cup.As the on-si...

It’s been a few weeks but it was great to get out to the first Epson Tour event of the year at Atlantic Beach Country Club!

Looking forward to getting back out on the road more this year with the team!

https://youtu.be/MdmRnN6w-co?si=V7aDa_e8YCGiNlwp

Inside the Physio Trailer: Injury Recap from Week 1 of the Epson Tour Atlantic Beach Classic Welcome to the Week 1 Injury Recap from the Epson Tour at the Atlantic Beach Classic.As the on-site physical therapist, I had a front-row seat to the physica...

131 CHS!!

Check out this quick video to learn more about force plates can give us some insight on how someone generates their power!

The Lead Leg is the Power Source! Check out this quick video of a player utilizing his lead side to produce some massive forces to reach a club head speed around 130 mph! ...

https://youtube.com/shorts/xJwHk2czHV0?feature=share

How Pros Stay Sharp During the Season Force plates give elite players objective feedback to manage load, prevent breakdowns, and maintain peak performance — all season long.Precision keeps you co...

Check out our latest video for another great exercise for pull strength and thoracic rotation strength!

Build a Stronger Backswing 💪 | Half Kneeling Single-Arm Row for Golf Want a stronger, more controlled shoulder turn in your golf swing? ⛳️The half kneeling single-arm row is a powerful golf-specific exercise that trains core s...

https://youtube.com/shorts/GfKCvricH7k?feature=share

Why Elite Golfers Utilize Force Plates Top players don’t guess — they measure.Force plates being available on the range each week allows us to track ground reaction forces, sequencing, and asymmet...

https://youtube.com/shorts/Xos89JhjC8w?feature=share

Why “Sciatica” Isn’t Always Sciatica Lower back facet joints commonly refer pain into the hip and hamstring — without true nerve symptoms.Knowing the difference = better treatment, faster relief...

Great exercise here to build some core strength and work on your turn!

Build a Stronger Shoulder Turn 🔄 | Half Kneeling Horizontal Chops for Golf Want a more powerful, controlled shoulder turn in your golf swing? ⛳️The half kneeling horizontal chop is a golf-specific drill that trains thoracic rotation...

Check out our latest blog to see what your workouts might be missing!

What Most Golfers are Missing in their Workouts! Over the last five years we are continuing to see a trend in golfers getting into the gym to improve their games. This is no longer a "hack" that can be used to get ahead of your competitors, but is part of the entire process of playing at the highest level. And if you're not already working out con...

If you're looking to pick up some speed, this is a can't miss video!

How to Increase Clubhead Speed Using Ground Forces | Lead-Side Power Jump for Golf! If you want more clubhead speed and distance, you don’t need a new swing—you need to learn how to use the ground more effectively. The fastest players in the...

https://youtube.com/shorts/IJpJ7ea6iec?feature=share

Shoulder Blade Pain? It Might Be Coming From Your Neck 👀 The facet joints of the cervical spine (Neck) often refers pain to the upper back and shoulder blade — that is why the shoulder tests “normal.” Different lev...