Core Performance Louisville
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Core Performance is the most effective training system for combat sports in the region. Its high-energy workouts are designed to develop dynamic fitness levels for the entry-level student, all the way to Core’s world champion athletes. CoreFit combines the undisputed power of Russian Kettlebells, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics, an
I wanted to share this with everyone. With summer here and everyone having summer activities plus work, life can get hectic. With this, meal prepping is a life saver and also can help you stick to your plan. These are just a few ideas. You can find a TON on Pintrest and Google. Myself and Derek do this weekly.
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05/20/2018
😂😂 I think we have all had this type of conversation with ourselves! 💪
05/01/2018
Its Derby week ya'll! Come and join us for an Oaks Day workout at 9 am! It is open to ALL! Get your workout in and then enjoy the festivities! 🐎🐎
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Address
13124 Eastpoint Park Boulevard
Louisville, KY
40223
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 6pm |
| Saturday | 9am - 6pm |
