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Spots will fill up quick for the new year! I will also be writing programs for 25 percent off as well! Contact me directly or go to trainp2.com to get started!

My man is down 20 lbs in 3 months, but has also gained muscle mass. The last month has seen no weight loss but his waist has gotten smaller. This means re composition (fat loss/muscle gain). Jon has put in the work and he is starting to reap the benefits from it. The more muscle he has the fat that gets burned through out the day. 3 months from now we will do another set of progress pics to keep sharing all of Jons gains and progress.

Get started on your summer goals now! Private 1 on 1 sessions as well semi private sessions are offered. Personalized programs specific to your goals and nutritional guidance are included as well! Contact for pricing details and scheduling!