Cartwise Health

Dinner doesn’t have to be complicated to be good.

These are Weeknight Chicken Quesadillas—crispy on the outside, melty on the inside, and ready in minutes.

Perfect for busy nights, picky eaters, or when you just want something fun that actually fills you up.

What you need:

• Cooked chicken (rotisserie or leftover)
• Flour tortillas
• Shredded cheese (cheddar, mozzarella, or a blend)
• Bell pepper, diced
• Onion, diced
• Olive oil or butter
• Optional: taco seasoning, garlic powder, chili flakes

How it comes together:

1. Heat a pan with a little oil or butter.
2. Add peppers and onions. Cook until soft.
3. Stir in chicken and season lightly.
4. Lay a tortilla in the pan. Add cheese, then the chicken mix, then more cheese.
5. Fold and cook until golden on both sides.
6. Slice and serve with salsa, sour cream, or lime.

Why this works:

Fast. Budget-friendly. Customizable. You can stretch leftovers, add veggies, and make enough for everyone without stress.

Cartwise helps you build meals like this from what you already buy.

Get a tailored grocery list and a full set of recipes using the ingredients you have.

Find more at Cartwise.502ville.com
No pressure. No shame. Just food that works.

Asian Salad Dressing
▢⅓ cup rice vinegar
▢¼ cup chinkiang vinegar
▢¼ cup hoisin sauce
▢2 tablespoons sesame oil
▢2 tablespoons soy sauce
▢1 teaspoons fresh ginger grated
▢1 teaspoon fresh garlic finely minced
▢1 teaspoon brown sugar
▢2 tablespoons white sesame seeds
▢1 teaspoon black sesame seeds