Piit28

Ok but have you EVER tried to do a burpee this way?! So annoying!!!

"My fitness journey really started in 2016/2017. Blogilates work outs were the first thing that I could really commit to because they were fun and I WANTED to commit to them. I started small and could barely finish a full video. I worked my way up with beginner videos, summer song challenges and eventually was able to complete the monthly work out calendars. Towards the end of 2018 I decided to try out the beginner PIIT28 calendar and absolutely LOVED it. The workouts are fun, effective and are finished in a short amount of time. After finishing the beginner PIIT28 calendar, I started the PIIT28 program and honestly it changed my life. It was challenging and fun all at the same time. I could start to see results after just 2 weeks! In January 2019 I completed the 28 Day Reset which was yet another amazing life choice. During 2017/2018 I had been eating a vegetarian diet and while doing the 28 Day Reset I switched to 100% plant based. The reset showed me that I had a sensitivity to dairy and I haven't gone back to it since then. I learned a lot about foods that did not agree with my body and my gut health has improved so much. It is now May of 2020 and I have lasting results from these life changes. As of recently I maintain my progress with POP Pilates and daily yoga. Cassey Ho has been my mentor through this whole process and a huge thank you goes out to her!! If you're just starting or feel discouraged, just know that if you keep believing in yourself and stay committed that you will find progress. Remember why you started in the first place and keep reaching for that goal! If I can do it, you can too."

Felicia, we really admire your commitment and adaptability! 4 years going strong - that's incredible! Everyone make sure to give her a follow! 💜