MeshYoga

Meet the founder and inventor of MeshYoga and DaBo, Michelle Lou Lan. For the past 15 years she’s honed what she calls her “outside-in” teaching approach: strengthening and stretching the body in order to inspire us to care for our inner health as well.

Michelle is able to see and break down which parts of the body are being utilized in each pose, and thanks to that awareness and sensitivity of the body, she was able to create a fitness tool that can transform her and her students’ perspectives on what their bodies are capable of — that’s how DaBo was born.

After healing from a hip surgery, Michelle refined and redefined her approach to yoga with DaBo in order to see how students can improve their practice with proper alignment. Michelle’s journey has been all about using her expertise to dig deep and find the most effective approach to healing and alignment in the body while always keeping the beauty of movement in mind.

This is Michelle’s greatest passion, and you can experience her class at the MeshYoga Studio in Melrose Place — link in bio to book.

Love is in the air — and you know it because the bond is inseparable! 💘 Grab your loved ones for a Galentine’s class special. From now through February 15, use code GALENTINE to book at our limited time rate of $50 for a semi-private session and your plus one can join you for free! 💗💗

(Limit one per customer, must email [email protected] with the name of your galentine.)