Quick Recipes
06/03/2026
Jerk Lemon Pepper Salmon
Ingredients
4 salmon fillets (about 6 oz each), skin-on or skinless
2 tablespoons jerk seasoning (store-bought or homemade)
1 tablespoon lemon pepper seasoning
2 tablespoons olive oil (avocado oil is a great substitute)
1 lemon, sliced
Salt to taste
Fresh herbs for garnish (optional — cilantro or parsley work well)
Directions
Preheat your grill to medium-high, about 400–450°F, or preheat your oven to 400°F and prepare a baking sheet or oven-safe dish.
Pat the salmon fillets dry. Rub each fillet with olive oil, then sprinkle the jerk seasoning and lemon pepper evenly over the top. Add salt to taste.
Place the salmon on the grill grates, making sure they're oiled, or in the baking dish, skin-side down if you're grilling.
Lay lemon slices over each fillet or right beside them.
Grill the salmon for 6–8 minutes per side, or roast it in the oven for 10–14 minutes, until the salmon flakes easily with a fork and reaches an internal temperature of 145°F. Don't worry if it looks a little glossy at first — it'll finish beautifully as it cooks.
Let the salmon rest for 1–2 minutes off the heat before serving. Garnish with fresh herbs if you'd like, and enjoy.
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