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Another characteristic difference: with cold allergies, when a person returns to the heat, symptoms (urticaria, itching, redness) can go away within 1-2 hours or a little more.

In any case, for an accurate diagnosis, you need to consult a doctor and not self-medicate.

"Massage with a dry brush should be done before taking a shower, on dry skin, so that after it was possible to wash off the exfoliated cells (the ideal position is not in front of a mirror, but directly in the shower or in the bathroom). The sequence of movements is from the bottom up: we go smoothly from the feet, if you are not afraid of tickling, to the neck, where smoother movements should be applied. The brush with soft bristles is also suitable for facial massage, if your cosmetologist does not mind.

How to choose a brush

There are no strict rules and parameters. Olga Mashkova advises starting with a brush with soft bristles and focusing on your own feelings. "In case of discomfort, redness and allergic reactions, massage should be stopped immediately. And if you can't decide on the brush yourself, you can contact a specialist. ollients.